Description
In Canterbury The Gentle Gym provides auto-assisted gym equipment to enhance the health of people with slight to moderate mobility difficulties or those who find conventional gyms too challenging. The Centre also offers services such as falls prevention programs, wellbeing services for a healthy lifestyle, alphastim services for pain management, and social activities to help people connect with others and reduce the impact of loneliness.
Opening Hours
Monday
8.45am-5pm
Wednesday & Friday
8.45am-12.30pm
Sunday
9am-12.30pm
Train
Canterbury East - 10 minutes and Canterbury West - 18 minutes
Bus
Canterbury Bus Station, top of the High Street.
Parking
Park and Ride
Approaching from Dover: New Dover Road CT13EJ
Approaching from Thanet: Sturry Road CT11AD
Approaching from Ashford: Wincheap CT13TY
Pay & Display parking and car parks throughout the city including:
Holman’s Meadow car park- 3 minutes.
Longport car park - 8 minutes.
Picture Credit: © Wellness renaissance.
